Menopause literally means "the end of monthly cycles."But for many women today, menopause also means the start of a new chapter-an interesting, liberating and fulfilling time of their lives. As this phase signals the end of childbearing years, most ladies feel that they now have the freedom to make major life decisions without worrying about getting pregnant or being affected by domestic responsibilities. As most of them would have saved enough financially and earned a mature perspective by this time (the ovaries can no longer produce eggs past 50 years of age), reaching menopause can be the perfect way to relax and take a break-or get busy with things you are passionate about.
As with most pivotal points in women's lives, each individual will have a different experience with the menopause. For some, the physical discomfort or psychological anxiety that surfaces as the body experiences hormonal changes can be managed by simply sipping herbal teas or relaxing in a luxurious spa. For others, the menopausal symptoms can be extremely challenging and painful. If you feel that the hot flashes, migraines, urinary tract infections, vaginal dryness, palpitations, sleep problems, and mood swings can be too much to bear, consider some of the proven menopause treatment options that will help you enjoy and embrace the changes that this phase brings.
Hormone-based therapies - The female sex hormone, estrogen, gradually diminishes when women reaches the age of 40 and significantly decreases by the onset of menopause. By replacing estrogen through hormone replacement therapy, a woman may regain her sense of well-being and counter symptoms such as dryness and loss of libido. Tibolone, on the other hand, is a synthetic hormone used for the treatment of menopausal symptoms. However, there are health risks with these methods so make sure to discuss ever detail with your doctor before trying it out.
Symptom-specific medications - With the advice of your gynecologist, you can take specific medications to address your symptoms that affect you the most. Clonidine, a high blood pressure pill, can help with night sweats and hot flushes. Topical creams and ointments reduce intimate dryness and pain. Melatonin can aid you to sleep well at night, while the right anti-depressants can help stabilize your mood and energy.
Alternative healing methods - Natural therapies can ease the discomforts of menopause without the risky side effects of synthetic medicines. Aromatherapy, acupuncture, healing herbal teas, yoga and tai chi have been known to help thousands of women reduce the stress, pain and specific complaints that come with menopause.
Menopause is a natural, healthy and necessary change that every woman will undergo. Talk with your gynecologist about the best options for you that will help you make the most out of these special years of your life.